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The Sensitive Foodie: Birthday dairy free cupcakes

Sunday, 6 January 2013

Birthday dairy free cupcakes


Moving back to the UK has been pretty complicated; now we’re in the New Year we’re also in a new home – temporarily. Unpacking (some of) our possessions that have been in storage for the last few years was like Christmas all over again. Now, not only do I have a little kitchen to potter around in again, but lots of my favourite gadgets and pans!  And going shopping is so easy too! One happy foodie!!
The New Year is swiftly followed by my birthday – too quickly! In all the moving chaos, there wasn’t really time to think about making birthday cake, until my 15 year daughter offered. Being away at boarding school for the last 1 ½ years, she spent lots of weekends baking for the want of something to do, impressing her fellow housemates. One friend has an egg allergy, so she perfected a vegan cupcake recipe. This is what she made for me – birthday cupcakes. And I have to say, they are mighty fine!!
These cupcakes are dairy free, egg free but definitely not taste free. For those with gluten intolerance, I don't know if these would work with flour alternatives but it's worth a try.
One of the most noticeable thing about Vicky's cupcakes is the number of ingredients - how few there are. Looking at the "free from" products on the supermarket shelves, many of them have seemingly unending list of ingredients. Modified this, hydrogenated that - it's great to be able to eat cake, but at what cost? I would rather do without than eat a box full of a processed creation. I've decided the best guide to buying a product is to have no more than 10 ingredients, and even that may be too many. And once the list starts reading like a chemistry experiment, it goes straight back on to the shelf!
Now I know that sugar and oil is not exactly whole food or unprocessed, but the amounts are minimal, and a girl needs a treat every now and then! And as the saying goes, less is definately more! This could be made more healthy by using wholemeal flour or raw sugar, but I think the outcome would be heavy and stodgy.
Vicky’s vegan birthday cupcakes
110g self raising flour
130g caster sugar
25g cocoa powder
50ml oil
150 mls water
Decorations (optional)
80g icing sugar
10-20mls water
sprinkles and candles
Heat the oven to 180oC. Measure out the sugar and oil, place in a bowl and beat well with a hand mixer until thick and creamy. Add 60mls of the water and beat again until a runny paste forms. Add the cocoa powder and flour to the paste and fold in gently. Slowly add the rest of the water folding it in as you go but be careful – you want the consistency so it will drop off the spoon in dollops. You may not need it all
Spoon into cupcake cases (this makes 9 good sized cakes) and place in the oven for 15-20 mins or until they are firm on top. Leave to cool. If you want to decorate with icing, mix the icing sugar with a little water until it is thick and smooth, place a spoonful on top, smoothing it out with a knife. Add sprinkles and candles as you like!

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